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Aug 16, 2018 · TCM plays an important role in prevention of illness and PREVENTION is the KEY! Traditional Chinese Medicine is built on a foundation of more than 2,500 years of medical practices and uses various forms of Chinese herbal medicine, acupuncture, tu nai (massage), qi gong (exercise) and dietary therapy. We are going to hone in on the dietary therapy.
Nourishing the heart through food The heart is an energetic system we often treat in Traditional Chinese Medicine. According to Chinese Medicine theory, there are many systems of energy within the body. Body fluid, produced by the spleen and the stomach to absorb water and nutrients from food, is transported to the heart and the lung by the spleen to start its metabolic process. The viscera concerned with the metabolism of body fluid mainly include the spleen, the lung and the kidney as well as the heart, the liver, the bladder, the large ... May 02, 2012 · The TCM Lungs comprise not only the anatomical lungs but also the whole of the respiratory system, including the nasal passages and the vocal chords. The Lungs are considered the uppermost and most superficial organs of the body, and constitute both a connection and a barrier between the external environment and deeper aspects of the body.
Urdf frictionWhat does sup mean on dating siteAdditional foods recommended: clean white foods (cauliflower and potatoes), turnips, parsnips, almonds, daikon, apples, pears, rice, oats, sesame seeds, onion, garlic and white peppercorns. warming drinks: Also, keep drinks and foods warm, and try to avoid foods that are too raw or on ice. One food you won’t find on the Chinese Medicine diet is raw, cold food. This includes salads and chilled food, iced drinks, and frozen foods. Cold, raw foods are culprits in the formation of damp because it is difficult for your body to process them. Oct 17, 2013 · Cordyceps is one of many mushrooms treasured in TCM. Cordyceps is a powerful yang lung tonic. This medicinal mushroom was used traditionally to strengthen respiratory power in those who needed extra energy, such as athletes. It is recommended for those who suffer from chronic lung weakness with cough, wheezing, or shortness of breath.
Jul 15, 2008 · To help cleanse the Lungs and Large Intestine eat plenty of fibre rich foods such as the vegetables mentioned above, fruit, plus whole grains such as oats, millet and rice. Michelle Locke is the creator and founder of Wu Tao Dance, a unique health dance system that increases vitality, fitness and energy.